Welp, starting tomorrow, my paternity sebatical ends and my new workout program begins. I tried to start the new program last week but averaging 3 hours of sleep a night put a damper on my energy and enthusiasm. I think I'm good to go now though.
So the new program...its a 90 day weight lifting and cardio routine. I want to document everything from what I did to what I ate. I know I have gained several pounds of fat and lost valuable muscle since having my baby so this will be an adventure. I hope I can find the necessary time to workout everyday. I know that eating right and particularly sleep will be a huge challenge but I'll give it the ole college whirl. Wish me luck!!! Day 1 starts tomorrow.
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