- 2.44 mile hike on North Shore Trail.
- 524ft elevation gain
2pm
AMRAP Workout (As Many Repititions As Possible in 20 Minutes):
- Push-ups - 100
- Incline Push-ups - 20
- Crunches - 300
- Mountain Climbers - 100
- Air Squats - 165
Post Workout Picture
Today's Hike with My Stepson
A View from the North Shore Trail with Hollywood Cemetery on the left and the Richmond skyline in the middle
The North Shore Trail
No comments:
Post a Comment